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Alcohol  / People
Interview: Writer, Ruby Warrington

May 28, 2020

In a world where we're quick to judge and put ourselves into categories, a new alcohol-related trend is taking hold which defies this tradition; The Sober Curious Movement. Founder of Club …


Interview  / Lifestyle  / Plants
Cold-pressed, WTF?

May 28, 2020

An interview with master juicer Artur Zielinski of House Press; all-round plant geek who’s hacking holistic wellness  We recently caught up with our mate Artur, the pro-juicer behind Soho House’s House Press which …


Food  / Interview  / Plants
Foraging, WTF?

May 15, 2020

An interview with Johnnie Collins, head chef and wild man at Light Bar & Dining. A wild-at-heart chef with a passion for foraged plants and sustainable dining.  We caught up with …


Ingredients  / Interview  / Non-Alcoholic Drinks
Guayusa, WTF?

May 13, 2020

An interview with James Elliot, co-founder of The Guayusa Co, the drinks innovator bringing the magic of Guayusa to a nation of coffee and tea drinkers.  In 2015, Londoner James Elliot turned his …


Interview  / Non-Alcoholic Drinks
Kombucha, WTF?

May 5, 2020

An interview with Adam Vanni of JARR Kombucha, a booch-master who practises what he preaches. Adam moved from California to London in 2015 and became one of the early pioneers in …


Lifestyle  / Mental Health  / Wellness
The ultimate guide to at-home health challenges

April 30, 2020

Up for a challenge? It’ll be fun, we promise! Life is only as fun as you make it, and when it comes to creating healthy habits and sticking to them, …


Altered States  / Lifestyle  / Ritual
Three ways to bring that big quarantine energy

April 29, 2020

Feeling lazy, unproductive and slumping by mid-afternoon? Visiting the fridge just to pass the time? Then maybe your quarantine routine needs a Three Spirit shake-up.  Whilst cutting our commute gives us a …


Lifestyle  / Wellness
Three tips for blissful sleep

April 3, 2020

Getting those magic eight hours each night keeps our immune system strong, our body energised and our anxieties safely at bay, so right now, sleep should be the top of …


Science
Interview: Beeja Founder Will Williams

March 26, 2020

We had a chat with Will Williams, the London based meditation teacher and founder of Beeja Meditation. What do you do? I’m a meditation teacher who is trying to help …


Lifestyle  / Mental Health  / Ritual
Three steps to kick-starting your at-home yoga practice

March 24, 2020

We are living in a time like no other and each one of us is finding our way in this new rhythm of daily life. Embracing a new normal sure …

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